xix, 225 pages ;22 cm
Includes bibliographical references and index.
"What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom"--Provided by publisher.
1.Peace of mind.2.Psychic trauma--Alternative treatment.3.Self-actualization (Psychology)4.Self-care, Health.Dynamic Details