viii, 368 pages ;24 cm
Includes bibliographical references and index.
"From a mindfulness expert and a leadership coach, a book that looks at the science, psychology, philosophy, and spirituality of silence by giving new context to the noise all around us-physical and metaphorical-to change the way we hear and experience the world"--Provided by publisher.
1. Noise. 2. Quietude. 3. Silence. Dynamic Details