Prevention fitness systems. Fight cellulite fast! [videorecording (DVD)] / with Chris Freytag.
Chris Freytag gives you a high-intensity cardio workout with lower body strength training.
Record details
- ISBN: 9780766229624
- Physical Description: 1 videodisc (ca. 62 min.) : sd., col. ; 4 3/4 in.
- Publisher: New York : Rodale : c2007.
Content descriptions
| General Note: | "Recommended equipment: hand weights and mat"--Container. Bonus segments: What is cellulite? -- Attack arm flab -- Break it down: lower-body strength moves. |
| Target Audience Note: | E. |
| System Details Note: | DVD ; full screen presentation. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Aerobic exercises Cellulite > Exercise. Physical fitness for women Reducing exercises |
