Book
Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / Dana Cohen, MD and Gina Bria.
"Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"-- Provided by publisher.
Record details
- ISBN: 9780316515665 (hardcover)
- Physical Description: xii, 291 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Hachette Books, 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Food habits. Hydration. Nutrition. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.2 Coh | 31681010104172 | NONFIC | Available | - |
