Book
The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions / Christopher K. Germer ; foreword by Sharon Salzberg.
Record details
- ISBN: 9781593859756 (pbk.)
- ISBN: 9781606232842 (hc) :
- Physical Description: xiv, 306 p. : ill. ; 24 cm.
- Edition: 1st ed.
- Publisher: New York : Guilford Press, c2009.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress. |
Search for related items by subject
| Subject: | Compassion. Emotions. Meditations > Therapeutic use. Thought and thinking. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 152.4 Ger | 31681002101004 | NONFIC | Available | - |
