Book
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White.
Record details
- ISBN: 9780345814081 (hardcover) :
- Physical Description: vi, 278 pages : illustrations ; 25 cm.
- Publisher: Toronto : Random House Canada, [2014]
- Copyright: ©2014
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Aging > Prevention. Exercise therapy. Physical fitness for older people. Physical fitness. Stretching exercises. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.7 Esm | 31681002493047 | NONFIC | Available | - |
