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Live pain-free : eliminate chronic pain without drugs or surgery  Cover Image Book Book

Live pain-free : eliminate chronic pain without drugs or surgery / Lee Albert, NMT.

Albert, Lee (Neuromuscular therapist), (author.). Albert, Lee (Neuromuscular therapist). revision of: Live pain-free without drugs or surgery. (Added Author).

Summary:

"Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee pain, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome, sciatica, and fibromyalgia."--Provided by publisher.

Record details

  • ISBN: 9781940013497 (trade paperback)
  • Physical Description: 157 pages : illustrations ; 26 cm
  • Edition: Second edition.
  • Publisher: Sonoita, AZ : Dudley Court Press, [2018]

Content descriptions

General Note:
Revised edition of Live pain-free without drugs or surgery: 2012.
Includes index.
Subject: Chronic pain > Alternative treatment.
Chronic pain > Exercise therapy.
Headache > Treatment.
Neck pain > Treatment.
Shoulder pain > Exercise therapy.
Backache > Treatment.
Knee > Care and hygiene.
Carpal tunnel syndrome > Treatment.
Fibromyalgia > Alternative treatment.
Temporomandibular joint > Diseases > Alternative treatment.
Sciatica > Treatment.
Thoracic outlet syndrome > Treatment.
Physical therapy.
Massage therapy.
Self-care, Health.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 616.0472 Alb 2018 31681010177640 NONFICPBK Available -


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