Book
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life / Shawn Stevenson.
The host of the hit podcast "The Model Health Show" presents a transformative thirty-day eating plan designed to help lose weight, boost metabolism, and start living a happier life.
Record details
- ISBN: 9780316537919 (hardcover)
- Physical Description: xxi, 407 pages : illustrations ; 25 cm
- Publisher: New York : Little, Brown Spark, 2020.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Metabolism. Nutrition. Weight loss. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.2 Ste | 31681010220853 | NONFIC | Available | - |
