Book
Good anxiety : harnessing the power of the most misunderstood emotion / Dr. Wendy Suzuki with Billie Fitzpatrick.
Drawing on her own intimate struggles and based on cutting-edge research, world-renowned neuroscientist Dr. Wendy Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. 'Good Anxiety' has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better. From the author of 'Healthy Brain, Happy Life'.
Record details
- ISBN: 9781982170738 (hardcover)
- Physical Description: x, 287 pages : illustrations ; 24 cm
- Edition: First Atria Books hardcover edition.
- Publisher: New York, NY : Atria Books, 2021.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Anxiety. Emotions. Stress (Psychology) Self-realization. Success. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 152.46 Suz | 31681010248995 | NONFIC | Available | - |
