Book
Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / Izabella Wentz.
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"-- Provided by publisher.
Record details
- ISBN: 9780593420775 (hardcover)
- Physical Description: xvi, 384 pages : illustrations ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, [2023]
- Copyright: ©2023
Content descriptions
| General Note: | Includes recipes and index. |
Search for related items by subject
| Subject: | Adrenal glands > Diseases > Diet therapy > Recipes. Adrenal glands > Diseases. Stress (Physiology) > Endocrine aspects. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 616.45 Wen | 31681010319010 | NONFIC | Available | - |
