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Souping  Cover Image Book Book

Souping / Alison Velázquez ; photographer, Brian Wetzstein.

Velázquez, Alison. (Author). Wetzstein, Brian. (Added Author).

Summary:

A full-color cookbook with more than 100 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Packed with more than 100 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice. Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter.

Record details

  • ISBN: 1465449302 (pbk.)
  • ISBN: 9781465449306 (pbk.)
  • Physical Description: 192 pages : color illustrations ; 23 cm
  • Edition: First American edition.
  • Publisher: Indianapolis, Indiana : DK Publishing, 2015.

Content descriptions

General Note:
"Lose weight, cleanse, detoxify, re-energize, over 80 deliciously healthy recipes"--Cover.
Includes index.
Formatted Contents Note:
Souping essentials -- Spring souping -- Summer souping -- Fall souping -- Winter souping -- Broths & consommés.
Immediate Source of Acquisition Note:
LSC 22.95
Subject: Soups.
Soups > Health aspects.
Detoxification (Health)
Reducing diets > Recipes.
Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.813 Vel 31681002857068 NONFICPBK Available -


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