Book
Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief / Kimberly Carson, MPH, E-RYT, Carol Krucoff, E-RYT.
Record details
- ISBN: 1626253641 (pbk.)
- ISBN: 9781626253643 (pbk.)
- Physical Description: xxi, 244 pages : illustrations
- Publisher: Oakland, CA : New Harbinger Publications, [2016]
- Copyright: ©2016
Content descriptions
| General Note: | "Based on the pioneering Yoga for seniors program offered at Duke Integrative Medicine"--Cover. "Includes downloadable guided practices"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references and Internet addresses. |
| Immediate Source of Acquisition Note: | LSC 27.95 |
Search for related items by subject
| Subject: | Hatha yoga. Exercise for older people. Physical fitness for older people. Older people > Health and hygiene. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.7046 Car | 31681020033650 | NONFICPBK | Available | - |
