Book
You will get through this night : a practical mental health guide / Daniel Howell.
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.
Record details
- ISBN: 9780063053885 (hardcover)
- Physical Description: 319 pages : illustrations ; 22 cm
- Edition: First U.S. edition.
- Publisher: New York, NY : Dey St., an imprint of William Morrow, [2021]
- Copyright: ©2021
Search for related items by subject
| Subject: | Self-actualization (Psychology) Happiness. English wit and humor. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 158.1 How | 31681010237048 | NONFIC | Available | - |
