Book
Better in every sense : how the new science of sensation can help you reclaim your life / Norman Farb ; Zindel Segal.
"In Better in Every Sense, neuroscientists Zindel Segal and Norman Farb reveal how to effectively break free from our negative patterns by fully engaging our sensory network. Grounded in decades of scientific research, Segal and Farb explore the life-changing benefits of learning to toggle between our brain's two networks-our rapid problem-solving (habit) network and our network devoted to fresh insight (sensation). Readers will discover how they can boost their resilience, well-being, health, and creativity by activating the sensory network and engaging their senses wherever they are, in the moment"-- Provided by publisher.
Record details
- ISBN: 9780316434430 (hardcover)
- Physical Description: xvi, 269 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Cognition. Perception. Self-perception. Senses and sensation. Thought and thinking. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 155.7 Far | 31681010357507 | NONFIC | Available | - |
