Book
The stress reduction workbook for teens : mindfulness skills to help you deal with stress / Gina M. Biegel, MA, LMFT.
Record details
- ISBN: 1684030188 (pbk.)
- ISBN: 9781684030187 (pbk.)
- Physical Description: x, 153 pages : illustrations.
- Edition: Second edition.
- Publisher: Oakland, CA : Instant Help Books, [2017]
- Copyright: ©2017
Content descriptions
| Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
| Subject: | Stress management for teenagers. Stress management for teenagers > Problems, exercises, etc. Stress in adolescence. Stress (Psychology) |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 155.5189042 Bie 2017 | 31681020062030 | YA NONFIC | Available | - |
