Book
Collagen handbook : recipes for natural living / Kimberly Holland ; foreword by Carolyn Williams, PhD, RD.
Collagen, in the form of supplements and additives, and in natural sources, has become a popular path to wellness. It offers a unique blend of amino acids and other compounds that are essential for maintaining the structure and integrity of almost every part of the body. This handbook will help you understand collagen and the many possible benefits of the plentiful protein. Holland covers the basics--the types and sources--then moves on to the impact collagen can have on the skin, joints, bones, and more. Includes more than 40 recipes for cooking with collagen-rich foods or collagen supplements that can help you incorporate this protein into your daily wellness routine.
Record details
- ISBN: 9781454936619 (trade paperback)
- Physical Description: xi, 163 pages : colour illustrations ; 23 cm.
- Publisher: New York, NY : Sterling, an imprint of Sterling Publishing Co., Inc., [2020]
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Collagen > Therapeutic use. Diet therapy. Nutrition. |
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Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.282 Hol | 31681010183721 | NONFICPBK | Available | - |
