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I'm so effing hungry : why we crave what we crave--and what to do about it  Cover Image Book Book

I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

Shah, Amy, (author.).

Summary:

"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- Provided by publisher.

Record details

  • ISBN: 9780358716914 (hardcover)
  • Physical Description: xxvi, 225 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harvest, an imprint of William Morrow, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Compulsive eating > Popular works.
Compulsive eating > Diet therapy.
Intermittent fasting > Popular works.
Nutrition > Popular works.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.8526 Sha 31681010310894 NONFIC Available -


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