Book
The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.
A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results.
Record details
- ISBN: 9780063289826 (hardcover)
- Physical Description: x, 261 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Harvest, an imprint of William Morrow, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 251) and index. |
Search for related items by subject
| Subject: | Nutrition. Reducing diets. Weight loss. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.25 Smi | 31681010320802 | NONFIC | Available | - |
