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Ballet fitness Cover Image DVD DVD

Ballet fitness [videorecording] / Mill Creek Entertainment.

Mill Creek Entertainment. (Added Author).

Summary:

Fun fitness is a pliƩ away with this ballet-inspired workout from world-renowned Ballerina Stephanie Herman! Sculpt a dancer s body with 2 amazingly effective workout programs. Strengthen your muscles and stretch into your elongated body through deep and graceful basic ballet exercises. Tone your arms, abs and butt, while helping your posture and poise in your everyday life.

Record details

  • Physical Description: 1 videodisc (ca. 153 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [United States] : Mill Creek Entertainment, c2013.

Content descriptions

General Note:
For specific added features see container or interactive features menu while viewing disc.
Title from container.
Formatted Contents Note:
Muscle ballet -- Dance with me.
Target Audience Note:
E.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Abdominal exercises.
Aerobic dancing.
Aerobic exercises.
Ballet.
Cardiovascular fitness.
Instructional films.
Physical fitness.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch DVD 613.715 Bal 31681002385532 NFDVD Available -


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