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Ballet fitness Cover Image DVD DVD

Ballet fitness [videorecording] / Mill Creek Entertainment.

Mill Creek Entertainment. (Added Author).

Summary:

Fun fitness is a plié away with this ballet-inspired workout from world-renowned Ballerina Stephanie Herman! Sculpt a dancer s body with 2 amazingly effective workout programs. Strengthen your muscles and stretch into your elongated body through deep and graceful basic ballet exercises. Tone your arms, abs and butt, while helping your posture and poise in your everyday life.

Record details

  • Physical Description: 1 videodisc (ca. 153 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [United States] : Mill Creek Entertainment, c2013.

Content descriptions

General Note:
For specific added features see container or interactive features menu while viewing disc.
Title from container.
Formatted Contents Note:
Muscle ballet -- Dance with me.
Target Audience Note:
E.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Abdominal exercises.
Aerobic dancing.
Aerobic exercises.
Ballet.
Cardiovascular fitness.
Instructional films.
Physical fitness.

LDR 01547ngm a2200361 a 4500
001167499
003TSUGA
00520140401184754.0
007vd cvaizk
008140401s2013 xxu153 g vleng d
020 . ‡c$14.98
0241 . ‡a683904510822
090 . ‡aDVD 613.715 Bal
24500. ‡aBallet fitness ‡h[videorecording] / ‡cMill Creek Entertainment.
260 . ‡a[United States] : ‡bMill Creek Entertainment, ‡cc2013.
300 . ‡a1 videodisc (ca. 153 min.) : ‡bsd., col. ; ‡c4 3/4 in.
4901 . ‡aBest self fitness
500 . ‡aFor specific added features see container or interactive features menu while viewing disc.
500 . ‡aTitle from container.
5050 . ‡aMuscle ballet -- Dance with me.
520 . ‡aFun fitness is a plié away with this ballet-inspired workout from world-renowned Ballerina Stephanie Herman! Sculpt a dancer s body with 2 amazingly effective workout programs. Strengthen your muscles and stretch into your elongated body through deep and graceful basic ballet exercises. Tone your arms, abs and butt, while helping your posture and poise in your everyday life.
521 . ‡aE.
538 . ‡aDVD.
540 . ‡aFor private home use only.
650 0. ‡aAbdominal exercises.
650 0. ‡aAerobic dancing.
650 0. ‡aAerobic exercises.
650 0. ‡aBallet.
650 0. ‡aCardiovascular fitness.
650 0. ‡aInstructional films.
650 0. ‡aPhysical fitness.
7102 . ‡aMill Creek Entertainment.
830 0. ‡aBest self fitness. ‡hVideorecording.
852 . ‡aINNISFIL ‡bLAKESHORE ‡hDVD 613.715 Bal
901 . ‡albu00116586 ‡bSystem Local ‡c167499 ‡tbiblio ‡soclc

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