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Living candida-free : 100 recipes and a 3-phase program to restore your health and vitality  Cover Image Book Book

Living candida-free : 100 recipes and a 3-phase program to restore your health and vitality / Ricki Heller, PHD, RHN ; with Andrea Nakayama, CNC, CNE, CHHC.

Heller, Ricki. (Author). Nakayama, Andrea. (Added Author).

Summary:

"From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of substitutions; and delicious, satisfying recipes that anyone can prepare."--Provided by publisher.

Record details

  • ISBN: 9781443435673 (paperback) :
  • Physical Description: xxii, 264 pages : colour illustrations ; 24 cm.
  • Edition: First Canadian edition.
  • Publisher: Toronto, ON : Collins, [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Candida albicans.
Candidiasis > Diet therapy > Recipes.
Candidiasis > Prevention.
Cookbooks.
Sugar-free diet > Recipes.
Yeast-free diet > Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.5631 Hel 31681002497493 NONFICPBK Available -


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