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A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions Cover Image Book Book

A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions / Amy Saltzman, MD.

Saltzman, Amy, 1958- (Author).

Record details

  • ISBN: 1626253765 (pbk.)
  • ISBN: 9781626253766 (pbk.)
  • Physical Description: vii, 178 pages : illlustrations.
  • Publisher: Oakland, CA : Instant Help Books, [2016]

Content descriptions

Immediate Source of Acquisition Note:
LSC 23.95

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Subject: Stress in adolescence.
Stress management for teenagers.
Mindfulness (Psychology)
Emotions in adolescence.
Mind and body in adolescence.

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Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch YA 155.5189042 Sal 31681020007928 YA NONFIC Available -

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