Book
Invitation to meditation : how to find peace wherever you are / Howard Cohn ; foreword by Jack Kornfield.
Meditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating. -- from publisher.
Record details
- ISBN: 1452144346
- ISBN: 9781452144344
- Physical Description: 120 pages ; 19 cm.
- Publisher: San Francisco : Chronicle Books, [2016]
- Copyright: ©2016
Content descriptions
| Immediate Source of Acquisition Note: | LSC 20.95 |
Search for related items by subject
| Subject: | Meditation > Zen Buddhism. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 294.34435 Coh | 31681020013215 | NONFIC | Available | - |
