Book
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD ; food photography by Leela Cyd.
Record details
- ISBN: 9780316317504 (hardcover)
- Physical Description: viii, 312 pages, 32 unnumber pages of plates : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown and Company, 2016.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan. |
Search for related items by subject
| Subject: | High-protein diet. Reducing diets > Recipes. Reducing diets. |
| Genre: | Cookbooks. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.5638 Hym | 31681010036762 | NONFIC | Checked out | 11/29/2025 |
| Lakeshore Branch | LP 613.25 Hym | 31681010002418 | LARGEPT | On holds shelf | - |
Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
