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The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health Cover Image Book Book

The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD ; food photography by Leela Cyd.

Hyman, Mark, 1959- (author.). Cyd, Leela, (photographer.).

Record details

  • ISBN: 9780316317504 (hardcover)
  • Physical Description: viii, 312 pages, 32 unnumber pages of plates : colour illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown and Company, 2016.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan.

Search for related items by subject

Subject: High-protein diet.
Reducing diets > Recipes.
Reducing diets.
Genre: Cookbooks.

Available copies

  • 1 of 2 copies available at Tsuga Consortium. (Show)
  • 1 of 2 copies available at Innisfil Public Library System. (Show)
  • 1 of 2 copies available at Lakeshore Branch.

Holds

  • 1 current hold with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.5638 Hym 31681010036762 NONFIC Checked out 11/29/2025
Lakeshore Branch LP 613.25 Hym 31681010002418 LARGEPT Available -

Additional Resources