The body bible : feel fit and fabulous from the inside out / Clean Eating Alice.
Record details
- ISBN: 0008167206 (pbk.)
- ISBN: 9780008167202 (pbk.)
- Physical Description: 224 pages : color illustrations ; 23 cm
- Publisher: London : Thorsons, 2016.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 26.99 |
Search for related items by subject
| Subject: | Diet. Exercise. Reducing diets > Recipes. Low-calorie diet > Recipes. Reducing exercises. Cooking (Natural foods) |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.712 Cle | 31681020041976 | NONFICPBK | Available | - |
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog âClean Eating Aliceâ.Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable.Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.