Book
The body bible : feel fit and fabulous from the inside out / Clean Eating Alice.
Alice knew that a quick fix wasn't what she was after--what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel.
Record details
- ISBN: 0008167206 (pbk.)
- ISBN: 9780008167202 (pbk.)
- Physical Description: 224 pages : color illustrations ; 23 cm
- Publisher: London : Thorsons, 2016.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 26.99 |
Search for related items by subject
| Subject: | Diet. Exercise. Reducing diets > Recipes. Low-calorie diet > Recipes. Reducing exercises. Cooking (Natural foods) |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.712 Cle | 31681020041976 | NONFICPBK | Available | - |
