Book
Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.
"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"-- Provided by publisher.
Record details
- ISBN: 9781250130136 (hardcover)
- Physical Description: xiii, 224 pages : illustrations ; 25 cm
- Edition: First edtion.
- Publisher: New York : St. Martin's Press, 2017.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Sugar-free diet. Sugar-free diet > Recipes. Sugar-free snack foods. Weight loss. Self-care, Health. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.28332 Smi | 31681010052843 | NONFIC | Available | - |
| LDR | 01490cam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 273319 | ||
| 003 | TSUGA | ||
| 005 | 20170227065825.0 | ||
| 008 | 170225s2017 nyua 001 0 eng | ||
| 020 | . | ‡a9781250130136 (hardcover) ‡c$36.99 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dlbi | |
| 090 | . | ‡a613.28332 Smi | |
| 100 | 1 | . | ‡aSmith, Ian K., ‡eauthor. |
| 245 | 1 | 0. | ‡aBlast the sugar out! : ‡blower blood sugar, lose weight, live better / ‡cIan K. Smith, M.D. |
| 250 | . | ‡aFirst edtion. | |
| 264 | 1. | ‡aNew York : ‡bSt. Martin's Press, ‡c2017. | |
| 300 | . | ‡axiii, 224 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aSugar-free diet. | |
| 650 | 0. | ‡aSugar-free diet ‡vRecipes. | |
| 650 | 0. | ‡aSugar-free snack foods. | |
| 650 | 0. | ‡aWeight loss. | |
| 650 | 0. | ‡aSelf-care, Health. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡h613.28332 Smi | |
| 901 | . | ‡apr01235034 ‡bSystem Local ‡c273319 ‡tbiblio ‡soclc | |
