Book
Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.
"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"-- Provided by publisher.
Record details
- ISBN: 9781250130136 (hardcover)
- Physical Description: xiii, 224 pages : illustrations ; 25 cm
- Edition: First edtion.
- Publisher: New York : St. Martin's Press, 2017.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Sugar-free diet. Sugar-free diet > Recipes. Sugar-free snack foods. Weight loss. Self-care, Health. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.28332 Smi | 31681010052843 | NONFIC | Available | - |
