Book
Mom's guide to diastasis recti : a program for preventing and healing abdominal separation caused by pregnancy / Pamela Ellgen.
Record details
- ISBN: 1612436617 (pbk.)
- ISBN: 9781612436616 (pbk.)
- Physical Description: 121 pages : illustrations ; 24 cm
- Publisher: Berkeley, CA : Ulysses Press, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references, Internet addresses and index. |
| Formatted Contents Note: | Quick-start guide -- Introduction -- Part one: Diastasis recti 101 -- Part two: Prevention (Prevention during pregnancy ; Postpartum prevention) -- Part three: Treatment (Treatment overview ; Phase one: Activate ; Phase two: Balance ; Phase three: Strengthen ; Weight loss) |
| Immediate Source of Acquisition Note: | LSC 23.29 |
Search for related items by subject
| Subject: | Exercise for pregnant women. Physical fitness for pregnant women. Abdominal exercises. Mothers > Health and hygiene. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 618.244 Ell | 31681020050431 | NONFICPBK | In process | - |
| LDR | 01269cam a2200289 i 4500 | ||
|---|---|---|---|
| 001 | 276295 | ||
| 003 | TSUGA | ||
| 008 | 160826s2017 caua e b 001 0 eng d | ||
| 020 | . | ‡a1612436617 (pbk.) | |
| 020 | . | ‡a9781612436616 (pbk.) | |
| 090 | . | ‡a618.244 Ell | |
| 100 | 1 | . | ‡aEllgen, Pamela. |
| 245 | 1 | 0. | ‡aMom's guide to diastasis recti : ‡ba program for preventing and healing abdominal separation caused by pregnancy / ‡cPamela Ellgen. |
| 246 | 3 | 0. | ‡aDiastasis recti |
| 264 | 1. | ‡aBerkeley, CA : ‡bUlysses Press, ‡c[2017] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡a121 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references, Internet addresses and index. | |
| 505 | 0 | . | ‡aQuick-start guide -- Introduction -- Part one: Diastasis recti 101 -- Part two: Prevention (Prevention during pregnancy ; Postpartum prevention) -- Part three: Treatment (Treatment overview ; Phase one: Activate ; Phase two: Balance ; Phase three: Strengthen ; Weight loss) |
| 541 | . | ‡aLSC ‡h23.29 | |
| 650 | 0. | ‡aExercise for pregnant women. | |
| 650 | 0. | ‡aPhysical fitness for pregnant women. | |
| 650 | 0. | ‡aAbdominal exercises. | |
| 650 | 0. | ‡aMothers ‡xHealth and hygiene. | |
| 852 | . | ‡aOSTRO ‡bINNISFILla ‡h618.244 Ell | |
| 901 | . | ‡a1823017 ‡bSystem Local ‡c276295 ‡tbiblio ‡soclc | |
