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The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks Cover Image Book Book

The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks / William Sears, MD and Erin Sears Basile.

Sears, William, 1939- (Author). Sears Basile, Erin. (Added Author).

Record details

  • ISBN: 1944648704
  • ISBN: 9781944648701
  • Physical Description: xxxviii, 410 pages : illustrations
  • Publisher: Dallas, TX : BenBella Books, [2017]

Content descriptions

General Note:
Includes recipes.
Bibliography, etc. Note:
Includes bibliographical references, Internet addresses and indexes.
Immediate Source of Acquisition Note:
LSC 34.18

Search for related items by subject

Subject: Nutrition.
Health > Nutritional aspects.
Mental health > Nutritional aspects.
Self-care, Health.
Exercise.

Available copies

  • 2 of 2 copies available at Tsuga Consortium. (Show)
  • 2 of 2 copies available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.2 Sea 31681010083731 NONFIC Available -

Additional Resources