Book
The younger next year back book : the whole-body plan to conquer back pain forever / Chris Crowley & Jeremy James, DC, CSCS.
'The Younger Next Year Back Book' is a revolutionary behavioural/whole-body approach to back pain and fitness, from the co-author of the perennially bestselling 'Younger Next Year' series and back expert Dr. Jeremy James. Identifying behaviours that trigger pain, this book teaches new movements that are proven to reduce pain so dramatically that back pain sufferers can get on with their lives.
Record details
- ISBN: 9781523502967 (hardcover)
- Physical Description: 249 pages : illustrations (some colour) ; 21 cm.
- Publisher: New York : Workman Publishing, [2018]
- Copyright: ©2018
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Back exercises. Back > Care and hygiene. Backache > Alternative therapy. Backache > Exercise therapy. Backache > Prevention. |
Search for related items by series
Available copies
- 2 of 2 copies available at Tsuga Consortium.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 617.564 Cro | 31681010113595 | NONFIC | Available | - |
| Stroud Branch | 617.564 Cro | 31681010113561 | NONFICPBK | Available | - |
