Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Back To Results
Showing Item 6 of 7
The younger next year back book : the whole-body plan to conquer back pain forever Cover Image Book Book

The younger next year back book : the whole-body plan to conquer back pain forever

Crowley, Chris (author.). James, Jeremy, (author.).

Summary: 'The Younger Next Year Back Book' is a revolutionary behavioural/whole-body approach to back pain and fitness, from the co-author of the perennially bestselling 'Younger Next Year' series and back expert Dr. Jeremy James. Identifying behaviours that trigger pain, this book teaches new movements that are proven to reduce pain so dramatically that back pain sufferers can get on with their lives.

Record details

  • ISBN: 9781523502967 (hardcover)
  • Physical Description: print
    249 pages : illustrations (some colour) ; 21 cm.
  • Publisher: New York : Workman Publishing, [2018]

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Back exercises
Back Care and hygiene
Backache Alternative therapy
Backache Exercise therapy
Backache Prevention

Search for related items by series

Available copies

  • 2 of 2 copies available at Tsuga Consortium.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 617.564 Cro 31681010113595 NONFIC Available -
Stroud Branch 617.564 Cro 31681010113561 NONFICPBK Available -
Back To Results
Showing Item 6 of 7

Additional Resources