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Yoga for kids : simple first steps in yoga and mindfulness  Cover Image Book Book

Yoga for kids : simple first steps in yoga and mindfulness / written by Susannah Hoffman ; foreword by Patricia Arquette. --

Hoffman, Susannah. (Author).

Summary:

Provides step-by-step instructions for basic yoga poses and breathing techniques, and offers tips on mindfulness and managing stress.

Record details

  • ISBN: 1465475419 (pbk.)
  • ISBN: 9781465475411 (pbk.)
  • Physical Description: 72 pages : color illustrations ; 29 cm.
  • Edition: First American edition. --
  • Publisher: New York, New York : DK Publishing, 2018.

Content descriptions

General Note:
Includes index.
Immediate Source of Acquisition Note:
LSC 21.99
Subject: Hatha yoga for children > Juvenile literature.
Yoga > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.


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