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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul  Cover Image Book Book

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

Anstead, Christina, 1983- (author.). Clark, Cara, (author.). Holtzman, Rachel, (author.).

Summary:

The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.

Record details

  • ISBN: 9780062961440 (hardcover)
  • Physical Description: 310 pages : colour illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2020]

Content descriptions

General Note:
Includes index.
Subject: Women > Health and hygiene.
Health.
Nutrition.
Low-fat diet > Recipes.
Low-calorie diet > Recipes.
Cooking (Natural foods)
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.04244 Ans 31681010194603 NONFIC Available -


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