Book
The genius life : heal your mind, strengthen your body, and become extraordinary / Max Lugavere.
The author of the New York Times best selling Genius Foods is back with a lifestyle program for resetting the brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
Record details
- ISBN: 9780062892812 (hardcover)
- Physical Description: xv, 265 pages ; 24 cm
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2020]
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Brain > Care and hygiene. Brain > Diseases > Prevention > Nutritional aspects. Mind and body > Care and hygiene. Nutrition. Self-care, Health. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 612.82 Lug | 31681010190676 | NONFIC | Available | - |
