Rest, refocus, recharge : a guide for optimizing your life
Record details
- ISBN: 9781443458450 (trade paperback)
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Physical Description:
print
237 pages : illustrations ; 23 cm - Edition: First edition.
- Publisher: Toronto, Ontario : Collins, [2020]
- Copyright: ©2020
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Rest Fatigue Prevention Mental fatigue Self-care, Health Sleep Food habits Health behavior |
Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 613 Wel | 31681010190148 | NONFICPBK | Available | - |