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The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life  Cover Image Book Book

The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life / Christine Bailey.

Summary:

"Boost your memory; enhance your mood; say goodbye to brain fog; reduce the risk of dementia, Alzheimer's, Parkinson's and other brain disorders."--Back cover.

Record details

  • ISBN: 9781848993396 (paperback)
  • Physical Description: 215 pages : colour illustrations ; 22 cm
  • Publisher: London : Nourish, an imprint of Watkins Media Limited, 2018.

Content descriptions

General Note:
Includes index.
"100 recipes to help you eat smarter"--Cover.
Subject: Diet therapy.
Nutrition.
Cooking.
Food > Psychological aspects.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.563 Bai 31681010178432 NONFICPBK Available -


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