Book
The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life / Christine Bailey.
"Boost your memory; enhance your mood; say goodbye to brain fog; reduce the risk of dementia, Alzheimer's, Parkinson's and other brain disorders."--Back cover.
Record details
- ISBN: 9781848993396 (paperback)
- Physical Description: 215 pages : colour illustrations ; 22 cm
- Publisher: London : Nourish, an imprint of Watkins Media Limited, 2018.
Content descriptions
| General Note: | Includes index. "100 recipes to help you eat smarter"--Cover. |
Search for related items by subject
| Subject: | Diet therapy. Nutrition. Cooking. Food > Psychological aspects. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.563 Bai | 31681010178432 | NONFICPBK | Available | - |
Christine Bailey, MSc PGCE MBANT CNHC, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of several books, including Gut Health Diet Plan and Supercharged Juices and Smoothies. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.
