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The living well without lectins cookbook : 125 lectin-free recipes for optimum gut health, losing weight, and feeling great  Cover Image Book Book

The living well without lectins cookbook : 125 lectin-free recipes for optimum gut health, losing weight, and feeling great / Claudia Curici.

Curici, Claudia, (author.).

Summary:

"The living well without lectins cookbook is the first cookbook entirely devoted to today's most popular gut-health diet"-- Provided by publisher.

Record details

  • ISBN: 9781592339495 (trade paperback)
  • Physical Description: 224 pages : illustrations ; 24 cm
  • Publisher: Beverly, MA : Harvard Common Press, 2020.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction: Thriving without lectins. Breakfasts and smoothies -- Crackers, breads, and savory treats -- Small bites and appetizers -- Sauces, dressings, and spreads -- Salads -- Soups -- Main courses with fish and seafood -- Main courses with chicken -- Main courses with beef or pork -- Vegetables and vegetarian main courses -- Sweets and treats.
Subject: Gastrointestinal system > Diseases > Diet therapy > Recipes.
Cooking (Natural foods)
Plant lectins.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 641.563 Cur 31681010191104 NONFICPBK Available -


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