Book
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, fromanxiety to sleep disorders.
Record details
- ISBN: 9780316536820 (hardcover)
- Physical Description: 374 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Brain > Diseases > Nutritional aspects. Brain > Diseases > Prevention. Memory disorders > Prevention. Self-care, Health. |
| Genre: | Recipes. |
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| 020 | . | ‡a9780316536820 (hardcover) ‡c$35.00 | |
| 035 | . | ‡a(CaOWLBI)pr05590298 | |
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| 090 | . | ‡a616.804654 Nai | |
| 100 | 1 | . | ‡aNaidoo, Uma, ‡eauthor. |
| 245 | 1 | 0. | ‡aThis is your brain on food : ‡ban indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / ‡cUma Naidoo, MD. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown Spark, ‡c2020. | |
| 300 | . | ‡a374 pages ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aA Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, fromanxiety to sleep disorders. | |
| 650 | 0. | ‡aBrain ‡xDiseases ‡xNutritional aspects. | |
| 650 | 0. | ‡aBrain ‡xDiseases ‡xPrevention. | |
| 650 | 0. | ‡aMemory disorders ‡xPrevention. | |
| 650 | 0. | ‡aSelf-care, Health. | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
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