Book
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, fromanxiety to sleep disorders.
Record details
- ISBN: 9780316536820 (hardcover)
- Physical Description: 374 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Brain > Diseases > Nutritional aspects. Brain > Diseases > Prevention. Memory disorders > Prevention. Self-care, Health. |
| Genre: | Recipes. |
