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Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done  Cover Image Book Book

Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done / Elizabeth R. Ricker.

Summary:

If you had only 15 minutes a day, no prescriptions, and a tiny budget, what tools could you use to measurably upgrade your brain? In 'Smarter Tomorrow', MIT and Harvard-trained researcher Elizabeth Ricker shares her quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously, but others completely transform her cognition, resulting in better memory, increase in attention span, and boost in overall mood. Please Note: The following title was included in a previous Bestseller list; libraries may need to re-order.

Record details

  • ISBN: 9780316535151 (hardcover)
  • Physical Description: x, 356 pages : illustrations ; 25 cm
  • Publisher: New York, NY : Little, Brown Spark, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Brain.
Brain > Diseases > Prevention.
Cognition.

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020 . ‡a9780316535151 (hardcover) ‡c$35.00
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1001 . ‡aRicker, Elizabeth R., ‡eauthor.
24510. ‡aSmarter tomorrow : ‡bhow 15 minutes of neurohacking a day can help you work better, think faster, and get more done / ‡cElizabeth R. Ricker.
264 1. ‡aNew York, NY : ‡bLittle, Brown Spark, ‡c[2021]
264 4. ‡c©2021
300 . ‡ax, 356 pages : ‡billustrations ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aIf you had only 15 minutes a day, no prescriptions, and a tiny budget, what tools could you use to measurably upgrade your brain? In 'Smarter Tomorrow', MIT and Harvard-trained researcher Elizabeth Ricker shares her quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously, but others completely transform her cognition, resulting in better memory, increase in attention span, and boost in overall mood. Please Note: The following title was included in a previous Bestseller list; libraries may need to re-order.
650 0. ‡aBrain.
650 0. ‡aBrain ‡xDiseases ‡xPrevention.
650 0. ‡aCognition.
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