Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done / Elizabeth R. Ricker.
If you had only 15 minutes a day, no prescriptions, and a tiny budget, what tools could you use to measurably upgrade your brain? In 'Smarter Tomorrow', MIT and Harvard-trained researcher Elizabeth Ricker shares her quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously, but others completely transform her cognition, resulting in better memory, increase in attention span, and boost in overall mood. Please Note: The following title was included in a previous Bestseller list; libraries may need to re-order.
Record details
- ISBN: 9780316535151 (hardcover)
- Physical Description: x, 356 pages : illustrations ; 25 cm
- Publisher: New York, NY : Little, Brown Spark, [2021]
- Copyright: ©2021
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
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Subject: | Brain. Brain > Diseases > Prevention. Cognition. |