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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks  Cover Image Book Book

Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD.

Ramsey, Drew, (author.).

Summary:

"Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- Provided by publisher.

Record details

  • ISBN: 9780063031715 (hardcover)
  • Physical Description: xviii, 270 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, an imprint of HarperCollins Publishers, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Affective disorders > Diet therapy.
Affective disorders > Nutritional aspects.
Depression, Mental > Diet therapy.
Depression, Mental > Nutritional aspects.
Anxiety disorders > Diet therapy.
Anxiety disorders > Nutritional aspects.
Genre: Self-help publications.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.85270654 Ram 31681010229003 NONFIC Checked out 09/13/2024


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