Catalog

Record Details

Catalog Search



The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self  Cover Image Book Book

The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self / Michael Easter.

Easter, Michael, (author.).

Summary:

In 'The Comfort Crisis', the male version of Cheryl Strayed's 'Wild', unlock the evolutionary mind and body benefits of engaging with nature, leaning into boredom, and taking on hard physical challenges.

Record details

  • ISBN: 9780593138762 (hardcover)
  • Physical Description: 294 pages ; 24 cm
  • Publisher: New York : Rodale Books, [2021]
Subject: Motivation (Psychology)
Self-actualization (Psychology)
Self-help techniques.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613 Eas 31681010235976 NONFIC Available -

LDR 01172cam a2200289 i 4500
001357362
003TSUGA
00520210505084141.0
008210505s2021 nyu 000 0 eng
020 . ‡a9780593138762 (hardcover) ‡c$37.00
035 . ‡a(CaOWLBI)pr06071759
035 . ‡apr06071759
040 . ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI
090 . ‡a158.1 Eas
1001 . ‡aEaster, Michael, ‡eauthor.
24514. ‡aThe comfort crisis : ‡bembrace discomfort to reclaim your wild, happy, healthy self / ‡cMichael Easter.
264 1. ‡aNew York : ‡bRodale Books, ‡c[2021]
264 4. ‡c©2021
300 . ‡a294 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡aIn 'The Comfort Crisis', the male version of Cheryl Strayed's 'Wild', unlock the evolutionary mind and body benefits of engaging with nature, leaning into boredom, and taking on hard physical challenges.
650 0. ‡aMotivation (Psychology)
650 0. ‡aSelf-actualization (Psychology)
650 0. ‡aSelf-help techniques.
655 7. ‡aSelf-help publications. ‡2lcgft
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h158.1 Eas ‡p31681010235976
905 . ‡utechserv
901 . ‡a357362 ‡b ‡c357362 ‡tbiblio ‡soclc

Additional Resources