Book
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self / Michael Easter.
In 'The Comfort Crisis', the male version of Cheryl Strayed's 'Wild', unlock the evolutionary mind and body benefits of engaging with nature, leaning into boredom, and taking on hard physical challenges.
Record details
- ISBN: 9780593138762 (hardcover)
- Physical Description: 294 pages ; 24 cm
- Publisher: New York : Rodale Books, [2021]
- Copyright: ©2021
Search for related items by subject
| Subject: | Motivation (Psychology) Self-actualization (Psychology) Self-help techniques. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613 Eas | 31681010235976 | NONFIC | Available | - |
