DVD
Barre break thru workout [videorecording] / director, Jennifer Galardi.
Ready for the next level of barre? Jennifer Galardi's Barre Break Thru Workout will reshape the body and help bound beyond the fitness plateaus with its perfect combination of cardio, toning, and lengthening exercises. Jennifer's three-phase workout is sure to appeal to the dancer and athlete! Warm-Up: This blood-pumping mini-workout is a great way to start any routine! Hit every muscle in the body to prep for more advanced exercises throughout the program.
Record details
- Physical Description: 1 videodisc (70 minutes) : sound, colour ; 4 3/4 inches
- Publisher: Hackensack, NJ : Bayview Films, [2021]
- Copyright: ©2013
Content descriptions
| General Note: | Title from container. Wide screen. |
| Participant or Performer Note: | Jennifer Galardi. |
| Target Audience Note: | E. |
| System Details Note: | DVD ; full screen presentation ; Dolby Digital 2.0. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Exercise. Physical fitness. |
| Genre: | Instructional films. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | DVD 613.71 Bar | 31681010237931 | NFDVD | Available | - |
