Barre break thru workout

Galardi, Jennifer, (on-screen presenter,, film director.). BayView Films, (publisher.). Jennifer Galardi. (Cast).

Summary: Ready for the next level of barre? Jennifer Galardi's Barre Break Thru Workout will reshape the body and help bound beyond the fitness plateaus with its perfect combination of cardio, toning, and lengthening exercises. Jennifer's three-phase workout is sure to appeal to the dancer and athlete! Warm-Up: This blood-pumping mini-workout is a great way to start any routine! Hit every muscle in the body to prep for more advanced exercises throughout the program.

Record details

Physical Description: videorecording
videodisc
1 videodisc (70 minutes) : sound, colour ; 4 3/4 inches
Publisher: Hackensack, NJ : Bayview Films, [2021]
Copyright: ©2013

Content descriptions

General Note:	Title from container. Wide screen.
Participant or Performer Note:	Jennifer Galardi.
Target Audience Note:	E.
System Details Note:	DVD ; full screen presentation ; Dolby Digital 2.0.
Terms Governing Use and Reproduction Note:	For private home use only.