DVD
Ballet body [videorecording] / director, Jennifer Galardi.
Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body and feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!
Record details
- Physical Description: 1 videodisc (60 minutes) : sound, colour ; 4 3/4 inches
- Publisher: Hackensack, NJ : BayView Entertainment, 2021.
Content descriptions
| General Note: | Title from container. |
| Participant or Performer Note: | Instructor, Jennifer Galardi. |
| Target Audience Note: | E. |
| System Details Note: | DVD ; full screen presentation; Dolby Digital sterophonic. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
| Language Note: | Audio track in English. |
Search for related items by subject
| Subject: | Exercise. Physical fitness. Ballet dancing. |
| Genre: | Instructional films. |
